Track Your Cycle FREE guide

Episode 144

The transformational power &
healing potential of
"reclaiming circle"

with Danielle Catherine

hosted by clinical herbalist & integrative health educator Kay'aleya Hunnybee

The transformational power &
healing potential of
"reclaiming circle"

with author + women's circle facilitator Danielle Catherine


Download on Apple | Download on Spotify | Download on Google Podcasts

 

There is power in circles.

Both the actual shape, reminding us of our cycles, the ways the seasons move, the shape of the sun and the full moon.



But also, there is power in creating spaces to share and grow in the form of circles, and perhaps even more potency when we gather as women (or folks with wombs) in this space together.


Ritually. Ceremonially. Intentionally. 

For today's guest, Danielle Catherine, women's circles have changed her life. 

They've helped her to reflect on her own tendencies to try to fix others, people please and initially not really be listening. 

Through about 10 years of facilitating circles in-person in France, Costa Rica, Peru and now Bali - as well as leading women's circles online - she has learned a LOT about herself and encouraged her to grow into a deeply intuitive and adapting style of holding these ceremonial spaces in her communities.

We talk all about what women's circles are, how Danielle structures her circles (which is a little different in person than online), and what the growth and healing potential is when consistently participating in (or leading) these spaces.


If you've ever been curious about how to bring a women's circle (for folks with wombs, or any group) into your community,


this is a perfect episode for you to get started.



Listen to learn:

  • how to craft an intentional, heart-centered women's circle
  • what 10 years of leading circles has taught Danielle
  • the basic structure of an effective, ceremonial circle
  • the importance of deeply listening and not responding in circle
  • some ideas on how to intuitively plan each circle
  • Danielle's advice on self-reflection before hosting your first circle


Resources:



 

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Connect with Danielle

 

DISCLAIMER: This podcast and blog is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I’m an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal health concerns.

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