Womb tending, clearing + healing
with Chaya Leia Aronson, Sondra Hamilton
& Dr Emily Wilson

Download on Apple | Download on Spotify | Download on Google Podcasts

Your wombspace is a place of power, pleasure and possibility.

AND it's also a place where we tend to hold deep seated fears, imbalances and trauma - whether physical or energetic.

I've decided to take a couple week break on new content creation for the podcast, and instead of just ghosting you, be more creative and intentional in the break time.

In this episode, you'll find embodied wisdom and practical tips from three previous guests.

Chaya Leia Aronson shares about why you should even care about "down there" and what to look for as signs of imbalances or that you'd benefit from starting to pay attention.

Sondra Hamilton speaks about traditional Central and South American practices of temescal and vaginal steaming as ways to bring the plants into a ritual that is both physically and energetically supportive for your womb healing.

Dr Emily Wilson speaks about how the position of your womb and your cervix matters and what those positions may be telling you.

It's really just a glimpse into each of those interviews, but you'll get practical take-aways from each snippet.

If you want to listen to any of the interviews in full, I've got them for you below.

 

Resources:

• ONLINE - Natural Contraception course coming Jan 2024 - get on the waitlist!
• LOCALS - Winter Embodied Birth Control Series in-person, 3 months, in Hope, ME - taught by myself and Gabrille Jansen - register here
• Episode 10: Traditional womb healing practices with Sondra Hamilton
• Episode 19: The importance of pelvic softening with Chaya Leia Aronson
• Episode  61: Pelvic wisdom + healing womb trauma with Dr Emily Wilson
   
  

DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I’m an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal health concerns.

Trusted sources for bulk herbs:

LARGE COMPANIES 

• Mountain Rose Herbs (affiliate link - same price as anywhere, I just receive a tiny kickback) 
  
• Mountain Rose Herbs (not an affiliate link, Mountain Rose gets all your $)
• Pacific Botanicals - California-grown and globally sourced herbs
• Banyan Botanicals - Ayurvedic herbs

REGIONAL, FARM-BASED COMPANIES

• Zack Woods Herb Farm (VT)
• Healing Spirits (NY)
• Sawmill Herb Farm (MA)
• Oshala Farm (OR)
• Meetinghouse Farm (ME)
• Sonoma County Herb Exchange (CA)

Learn to track your cycle and listen to your own body wisdom - Track Your Cycle Simply in 3 Easy Steps Guide (click here)  

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